SpletHeidi Werther, MS, CPCC, PCC’S Post Heidi Werther, MS, CPCC, PCC 1w Splet30. apr. 2024 · Perfectionism can date back to early patterns of relating that can be carried into adulthood. A counsellor can help with understanding the causes and support you as …
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Splet• Lawyer burnout – cause and effect. • Manage perfectionism, fear of failure and fixed mindset triggers through cognitive reappraisal. • Understand the consequences of chronic stress and activation of the threat and drive emotional systems. • Build awareness of the internal and external factors that contribute to stress and overwhelm. SpletTool #2: Changing perfectionistic behaviours. Having a problem with perfectionism is a lot like having a “phobia” of making mistakes or being imperfect – you are terrified of making … shoprite cape town specials
Perfectionism and Stress – A hot topic for lawyers RollOnFriday
SpletThe Lawyer Stress Solution is the only podcast that teaches lawyers concrete, practical and specialized tools for dealing with the stress, anxiety, and pressure of a legal career. … Splet27. feb. 2024 · A fear of judgment or disapproval from others. Early childhood experiences, such as having parents with unrealistically high expectations. Having a mental health … SpletPlay 54. How to Delegate – Part Two: The Process Song by Olivia Vizachero from the English album The Less Stressed Lawyer - season - 1. Listen 54. How to Delegate – Part Two: The Process song online free on Gaana.com. shoprite cardiff pharmacy hours