Webb13 maj 2024 · A serving of hummus supplies 2.4 grams of protein. Plus, if hummus is made traditionally, with olive oil, you'll also get a dose of heart-healthy monounsaturated fat. (Piñero suggests... WebbThis serving contains 2.7 g of fat, 1.2 g of protein and 3 g of carbohydrate. The latter is 0.4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Hummus, plain …
How Much Protein In A Tablespoon Of Hummus? – …
Webb4 feb. 2008 · Protein 0.73g There are 27 calories in 1 tablespoon of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Related Types of Hummus: Trader Joe's Cilantro Jalapeno Hummus HEB Traditional Hummus Athenos … Get full nutrition facts and other common serving sizes of Hummus including 1 … Hummus - Photo Gallery. Register Sign In. CALORIE COUNTER AND DIET TRACKER … There are 435 calories in 1 cup of Hummus. Get full nutrition facts and other common … There are 50 calories in 1 ounce of Hummus. Get full nutrition facts and … There are 70 calories in 2 tbsp (28 g) of Sabra Roasted Red Pepper Hummus. Get … There are 60 calories in 2 tbsp (27 g) of Athenos Roasted Red Pepper Hummus. … There are 35 calories in 2 tbsp (28 g) of Trader Joe's Eggplant Hummus. Get full … There are 60 calories in 2 tbsp (27 g) of Athenos Roasted Garlic Hummus. Get … Webb22 juni 2024 · Hummus and cucumber: 113 calories, 3 g protein, 13 g carbs, 5 g fat. 2 tablespoon hummus, 1/2 cup cucumber slices. Refried beans and cheese: 130 calories, 13 g protein, 18 g carbs, 0 g fat. 1/4 cup fat free refried … names of god in hausa
Top 17 Protein Toppings for Rice Cakes - Health Beet
WebbIngredients 1 x 400 g tin of chickpeas 1 small clove of garlic 1 tablespoon tahini 1 lemon extra virgin olive oil The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS Tap For Ingredients Method Webb14 apr. 2024 · It can be easy to over-indulge on hummus as it tastes so good, but if you’re trying to lose weight it’s important to keep a close eye on your portion size. A healthy portion size of hummus is around 2-4 tablespoons a day, but this must be considered alongside the rest of your diet. There are around 27 calories in a tablespoon of pre ... WebbProtein sources from the Protein Foods Group for vegetarians include eggs (for ovo-vegetarians), beans, peas, and lentils, nuts and seeds (including nut and seed butters), … megabits/s to gigabytes/s