NettetHydration, protein, and movement. Of the three, definitely hydration is the most important. If you don’t keep up with your water, things may not feel great. rocksteadyG • 4 mo. ago I’ve been more active and feel like the movement helps me stay regular. I aim for 5000 steps a day and I take spin classes (Peloton) a few times a week. NettetMODS- Can we get a pinned post or something for new folks to easily find FAQ's, tips & tricks? It would help new people, lessen reposts and maybe we wouldn't get rude people commenting on new post. Make this place feel welcoming. ... I’m 20 minutes into my Mounjaro journey and have no idea what to expect, ...
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NettetShare. No views 1 minute ago. Subscribe for more Mounjaro tips and information just like this: / @amy2.0 Day 115 on Mounjaro: There are lots of important decisions being … NettetIt’s very hard to exercise on 700 calories a day, so that’s my concern. I am going to focus on getting more protein and water, and do everything I can to find a good balance for when the time comes that I can no longer afford this medication. So I do like to come here to read others experiences and gain insight, tips and tricks. ray ban hinge screw
Tips for a newbie? : r/Mounjaro
Nettet9. okt. 2024 · Open the Terminal emulator and type the following command: sudo pacman-mirrors --fasttrack 2. Update your system Keeping your system up-to-date reduces the chances of security vulnerabilities. Refreshing your system repository is also a recommended thing to do before installing new software. NettetStarted Mounjaro 10/24/22 5.0 since January T2D 5’10” SW: 284 lbs CW: 245 TW: 210 At nearly the 6-month mark and down far lower than I can remember weighing in at least 20 years. This has been miracle territory for me since about week three! NettetI think the first shots shock the system. (2) make sure you’re not getting hypoglycemia (aka low blood sugar). It’s happened to me a few times and that includes symptoms … simple performance review software