Web24 jul. 2024 · A self-care wheel is a proactive tool used for empowerment, to increase contentment and life satisfaction. The wheel represents the various aspects of self … Web4 jan. 2024 · Physical Health. Taking care of your physical health is a form of self-care. This could include getting the proper amount of exercise, eating a diet that is full of nutrients and whole foods, or engaging in relaxing activities that can help to manage stress levels. Physical self-care also involves getting enough sleep.
Printable Self-Care Wheel - Better spiritual
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Using the Self-Care Wheel for Assessment and Planning
http://rschools.nan.on.ca/upload/documents/section-5/self-care-plan.pdf WebSELF CARE MEDICINE WHEEL > ] o o ] v ] P } v U P o & Z t } l Life is only as hard as we make it! SELF MENTAL WebThe wellness wheel depicts 8 dimensions of wellness: occupational; physical; psychological; social; spiritual; environmental; financial; and, intellectual. As he explains below, Alf … baji tanah adalah