How many calories in eggplant rollatini

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Web12 rows · Calories: 235, Fat: 10g, Carbs: 22g, Protein: 15g, Fiber: 5g. Calories In Eggplant Rollatini. ... WebOct 20, 2024 · 3 roll-ups: 726 calories, 48g fat (15g saturated fat), 181mg cholesterol, 3182mg sodium, 44g carbohydrate (19g sugars, 7g fiber), 35g protein.

Eggplant Rollatini Recipe - Diethood

WebJun 10, 2024 · All-star, easy eggplant rollatini recipe, made with a lighter cheese filling, basil pesto and fresh parsley. Prep – 30 mins Cook – 28 … WebJan 26, 2024 · Combine ricotta cheese, roasted red pepper, chopped spinach and egg in a mixing bowl. Working one roll at a time, place a 1-2 tablespoons at the edge of an eggplant slice. Roll up and place, seam side down, in a baking dish coated with cooking spray. Continue with remaining slices. dictionary\\u0027s di

Eggplant Rollatini (Low Carb!) - Spend With Pennies

WebMay 14, 2014 · Skinny Eggplant Rollatini Amount Per Serving (2 rollatini) Calories116Calories from Fat 45 % Daily Value* Fat5g8% Saturated Fat 3g19% Cholesterol31mg10% Sodium309mg13% Potassium362mg10% … WebJun 27, 2024 · Serving: 2 rollatini, Calories: 227 kcal, Carbohydrates: 18 g, Protein: 17 g, Fat: 10 g, Saturated Fat: 11 g, Cholesterol: 66 mg, Sodium: 370 mg, Fiber: 5 g Did You Make … WebDec 30, 2024 · Eggplant Rollatini 5 11 This baked eggplant rollatini is easy to make and deliciously comforting. You won’t be able to resist the ricotta and basil-stuffed eggplant … city electrical factors willenhall

Eggplant Rollatini Recipe Giada De Laurentiis Food Network

WebCalorie Goal 1333 Cal. 667/2000Cal left. Fitness Goals: Heart Healthy. Fat 29.7 g. 37.3/67g left. Sodium 26 mg. 2274/2300mg left. Cholesterol 220.6 mg. WebAug 21, 2024 · Instructions. Preheat the oven to 425°F and line two large baking sheets with parchment paper. Arrange the eggplant planks on a clean kitchen towel and sprinkle with salt. Set aside for 20 minutes to draw moisture out of the eggplant. Pat the eggplant dry and transfer to the prepared baking sheets. city electrical newport isle of wightWebCut the eggplant lengthwise into1/4-inch thick slices and place them in a colander. Sprinkle generously with the coarse salt, tossing to expose all slices, and let drain for 1 hour. Rinse the eggplant under cool running water, drain thoroughly and pat dry. Pour ½ cup each of the olive and vegetable oils into a medium skillet over medium-high heat. dictionary\\u0027s dj

"WebAug 11, 2024 · One cup of cubed raw eggplant (82g) provides 20 calories, 0.8g of protein, 4.8g of carbohydrates, and 0.1g of fat. Eggplant is a good source of fiber, manganese, … " - How many calories in eggplant rollatini

How many calories in eggplant rollatini

Eggplant Rollatini Recipe Giada De Laurentiis Food Network

WebFor a Serving Size of 1 serving ( 398.7 g) How many calories are in Eggplant Rollatini? Amount of calories in Eggplant Rollatini: Calories 325.3. Calories from Fat 191.6 ( 58.9 %) % Daily Value *. How much fat is in Eggplant Rollatini? Amount of fat in Eggplant Rollatini: … WebSep 2, 2024 · A one cup serving of eggplant provides at least 5% of a person’s daily requirement of fiber, potassium, manganese, B-6, and thiamine. It also contains lower amounts of other vitamins and minerals including vitamin C, magnesium and iron. Eggplant is a great source of antioxidants.

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WebThe favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 20 calories . Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below. View other nutritional values … WebNov 7, 2024 · Eggplant Rollatini is a delicious Italian dish! Slices of eggplant are filled and rolled. They’re placed in a casserole dish and baked until tender and the cheese has melted. This dish makes for an easy main dish …

WebApr 12, 2024 · Heat 2 tablespoons of oil in a large pan over medium-high heat. Once hot, add the eggplant cubes and saute for 7-8 minutes, regularly stirring, until browned. Remove … WebCalories In Eggplant Rollatini 226 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Search for More Foods Anti-Diet Culture - You Don't Need to Focus on Calories Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing.

WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Eggplant Rollatini with Cheese (Dinner Plates - Sbarro). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. > How It Works; Browse Foods ... * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change ... WebJul 21, 2016 · How To Make Eggplant Rollatini Print Recipe Serves 4 to 6 Nutritional Info Ingredients 2 medium eggplants, about 1 pound each 1 cup ricotta cheese 1/2 cup grated Pecorino Romano cheese 1 large egg 1 clove garlic, minced 1/2 teaspoon red pepper flakes 8 ounces frozen spinach, thawed and well-drained 1 1/2 cups marinara sauce 1 cup

WebCalories per serving of Eggplant Rollatini 71 calories of Italian Sausage, pork, (0.25 link, ...

WebAug 13, 2024 · Eggplant Nutrition Facts One cup (about 82 grams) of raw eggplant nutrition contains approximately: 19.7 calories 4.7 carbohydrates 0.8 grams protein 0.2 grams fat 2.8 grams fiber 0.2 milligrams manganese (10 percent DV) 18 micrograms folate (5 percent DV) 189 milligrams potassium (5 percent DV) 2.9 micrograms vitamin K (4 percent DV) city electrical services australiaWebJun 26, 2024 · It is an excellent source of the majority of important vitamins and minerals, as well as protein. A serving of eggplant rollatini (3.5 oz / 100g) has 65 calories (25 calories from fat), 2.8g total fat (1.4g saturated fat), 13mg cholesterol, 206mg sodium, and 260mg potassium, as well as 6.3g total carbs (2.6g dietary fiber) and 4.6g protein. city electrical porthmadogWebEggplant Rollatini Serving Size: 1 serving 300 Cal 37% 25g Carbs 37% 11g Fat 27% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … dictionary\u0027s dmWebMay 12, 2024 · There are 317 calories in 1 cup of Eggplant Parmesan. Calorie breakdown: 47% fat, 29% carbs, 24% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 45: 100 g: 160: 1 cup: 317: Related Types of Eggplant: ... Specially Selected Eggplant Rollatini: Fresh N Lean Teriyaki Eggplant with Beef Patty & Brown Rice: Michael Angelo's Eggplant ... dictionary\\u0027s dmWebEggplant Rollatini 127 Reviews Level: Easy Total: 2 hr 20 min Prep: 35 min Cook: 1 hr 45 min Yield: 6 servings Nutrition Info Save Recipe Ingredients Deselect All 3 medium-sized … city electrical guiseleyWebNov 6, 2024 · Line two or three baking trays with parchment paper. Set them aside and preheat the oven to 400°F (220°C). To make the rollatini, trim eggplant ends and discard or compost. Keep eggplant skin on. Then, slice the eggplant lengthwise into ¼ … city electrical merthyr tydfilWebPercent calories from Carbs 24% Protein 19% Fat 57% Recipe totals Calories 1952 Carbs 121g Fat 128g Protein 98g Fiber 46g Net carbs 74g Sodium 3651mg Cholesterol 295mg … dictionary\\u0027s dd