How many calories cantaloupe
WebLike many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol . It also packs: Web1726 Cal. 274/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.4 g. 1.6/67g left. Sodium 2170 mg. 130/2300mg left. Cholesterol 300 mg.
How many calories cantaloupe
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WebLike many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol. It also packs: 100% of... WebFresh Cantaloupe Per oz Serving Size: 1 oz 10 Cal 84% 2.3g Carbs 8% 0.1g Fat 7% 0.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1990 Cal 10/2000Cal left Fitness Goals: Heart Healthy Fat 66.9 g 0.1/67g left Sodium 2295 mg 5/2300mg left
WebFeb 4, 2008 · There are 94 calories in a 1/2 medium Cantaloupe Melon. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Related Types of Cantaloupe: Cantaloupe Nectar Frozen Cantaloupe (Balls) Fresh & Easy Cantaloupe & Berries Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's) Cantaloupe (Muskmelon) Web1966 Cal. 34/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.
WebThe average weight of half a small cantaloupe melon is 220g and contains 75kcal, half a medium cantaloupe weighs around 276g and has 94kcal, and half a large cantaloupe … WebIn a 1 cup cubed ( (1 Cup Cubed Serving) ) there are about 54 calories out of which 3 calories come from fat. The total fat content of (1 Cup Cubed Serving) 1 cup cubed is 0.3 g. Within the fat content, a 1 cup cubed contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat.
WebComprehensive nutrition resource for Cantaloupe, Raw. Learn about the number of calories and nutritional and diet information for Cantaloupe, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
WebDec 19, 2024 · 10 Likes, 0 Comments - Naked Truth (@images.vs) on Instagram: "Whether you prefer fresh or frozen, in a salad or a snack on the go, fruit is a core component of..." rdr2 out of virtual memory fixWebA 1 Cup Diced Cantaloupe of Cantaloupe contains about 53 Calories per serving. It also contains about 3 calories that come from fat. NUTRITION FACTS - CANTALOUPE - 1 CUP DICED CANTALOUPE You searched for total carbs in 1 cup diced cantaloupe which belongs to Fruit. Nutrition Facts Serving Size: (1 Cup Diced Serving) Amount Per Serving Calories 53 how to spell luxrayWebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … rdr2 otis miller boys cigarette card locationWebNov 8, 2024 · A cup — or 177 grams (g) — of cantaloupe balls contains 3,580 micrograms (mcg) of beta carotene. Experts recommend a daily beta carotene intake of 18,000 mc g each day for males ages 14 and older... rdr2 outlaws from the west gold medalWebFeb 4, 2008 · There are 60 calories in 1 cup of balls of Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Common Serving Sizes: Related Types of … rdr2 paint it blackWebHow many calories in . Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g) = 188 cal. There are 188 calories in Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; rdr2 outlaws from the westWebJul 20, 2024 · Weight-loss calorie needs are often 1,000 to 1,600 calories daily for women and 1,200 to 1,600 calories a day for men, notes the National Heart, Lung and Blood Institute. Cantaloupe vs.... rdr2 ox